Banana Pancakes

Stack of homemade pancakes with strawberries, banana and blackberries on a pink plate

Banana Pancakes

Looking for the ultimate pancake recipe which is super easy to make? Try our tasty banana and oat blender pancakes.

COURSE

Breakfast, Snack

SERVINGS

2

PREP TIME

10 mins

COOK TIME

15 mins

TOTAL TIME

25 mins

INGREDIENTS
  • 1 x 200ml Fortisip® (Banana)*
  • 1½ cups oats
  • 2 eggs
  • 1 large banana
  • 1 tablespoon honey
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder

 

Toppings
  • 1/3 medium banana, sliced
  • 3 strawberries, sliced
  • 2 teaspoons maple syrup

 

INSTRUCTIONS
  1. In a blender combine all pancake ingredients until smooth. Don’t over blend; enough to combine well.

  2. Pour batter onto a heated, oiled frying pan.

  3. Cook over low heat for 2 minutes each side on until cooked through and lightly golden.

  4. Serve with toppings.

     

NOTES

Fortisip® (Vanilla) can be used instead of Fortisip® (Banana).

Serve with coconut yoghurt and passion fruit pulp for a tropical breakfast or serve with a dollop of cream and chocolate sauce to create a delicious dessert treat.

 

*Cooking may reduce the nutritional content of Fortisip® (Banana). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.

 

KEYWORD

banana pancakes, breakfast recipe, dessert recipe, easy to make, Fortisip, nutrition, nutritional supplement shake, pancake recipe, pancakes, recipe, snack idea

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Fortisip® 200ml

Fortisip® can help you or a loved one achieve your daily nutritional needs when your usual diet is not enough. Available in a variety of delicious flavours, one 200m bottle is packed full of energy, 12g of protein and 28 vitamins and minerals.

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