Chewy Breakfast Muesli Bars
Chewy Breakfast Muesli Bars
Muesli bars are such a great everyday snack and even better when there homemade. Start making your own today with this simple recipe which is filled with lots of goodness.
COURSE
Dessert, Snack
SERVINGS
8
PREP TIME
2 hrs
COOK TIME
15 mins
TOTAL TIME
2 hrs 15 mins
INGREDIENTS
- 2 cups oats
- 1 x 200ml Fortisip® MultiFibre (Vanilla)*
- 1 cup dry roasted almonds, chopped
- 1/3 cup dried blueberries
- 1/4 cup pepitas
- 1/3 cup honey
- 1/4 cup peanut butter
INSTRUCTIONS
Pre-heat oven to 180°C.
In a mixing bowl combine oats with Fortisip® MultiFibre (Vanilla). Allow to soak for 30 minutes, up to 2 hours (or until the liquid has been absorbed by the oats).
Add almonds, blueberries and pepitas. Mix to combine.
In a sauce pan heat honey with peanut butter until melted and combined.
Pour honey mixture over oat mixture and mix to combine.
Transfer to a lined shallow slice tin. Press mixture firmly down to flatten.
Bake in oven for 12-15 minutes or until lightly golden on top.
Allow to cool and cut into bars.
NOTES
Fortisip® (Vanilla) can be used instead of Fortisip® MultiFibre (Vanilla).
Add 1 tablespoon sesame seeds to mix before baking for extra crunch.
*Cooking may reduce the nutritional content of Fortisip MultiFibre (Vanilla). If you have any concerns, please speak to your healthcare professional for advice. Oral nutritional supplements must be consumed within 24 hours after opening.
KEYWORD
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