Vanilla Chia Pudding

Indulge in a nutritious dessert full of flavour containing our favourite ingredient chia seeds.

INGREDIENTS

• 1 x 200ml Fortisip® (Vanilla)*
• 1/3 small banana
• 3 tablespoons chia seeds
• 2 tablespoons Greek style yoghurt
• 1 tablespoon maple syrup
• Pinch cinnamon
• 1 tablespoon chopped walnuts

INSTRUCTIONS

1. Into a serving glass, add Fortisip® (Vanilla), banana (mashed), chia seeds, yoghurt, maple syrup and cinnamon. Mix to combine. Allow to sit for 10 minutes and stir again.

2. Refrigerate for 30 minutes-1 hour (or overnight) to set.

3. Top with walnuts.

4. Serve chilled.

NOTES

Fortisip® MultiFibre (Vanilla) can be used instead of Fortisip® (Vanilla).

Serve with shavings of chocolate for a dessert like treat or add fresh banana slices to serve for an extra fruity pudding.

*Oral nutritional supplements must be consumed within 24 hours after opening.

KEYWORD

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