Vanilla Chia Pudding
Vanilla Chia Pudding
Indulge in a nutritious dessert full of flavour containing our favourite ingredient chia seeds.
Ingredients
- 1 x 200ml Fortisip (Vanilla)*
- 1/3 small banana
- 3 tablespoons chia seeds
- 2 tablespoons Greek style yoghurt
- 1 tablespoon maple syrup
- Pinch cinnamon
- 1 tablespoon chopped walnuts
Instructions
- Into a serving glass, add Fortisip (Vanilla), banana (mashed), chia seeds, yoghurt, maple syrup and cinnamon. Mix to combine. Allow to sit for 10 minutes and stir again.
- Refrigerate for 30 minutes-1 hour (or overnight) to set.
- Top with walnuts.
- Serve chilled.
Notes
Fortisip MultiFibre (Vanilla) can be used instead of Fortisip (Vanilla).
Serve with shavings of chocolate for a dessert like treat or add fresh banana slices to serve for an extra fruity pudding.
*Oral nutritional supplements must be consumed within 24 hours after opening.
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