Does breastfeeding make you lose weight?

Any extra fat stores built up when pregnant is often used during breastfeeding.  When and how much is lost varies between women.

It is important not to lose any extra weight gained during pregnancy gradually; up to half a kilogram per week is safe.

Source: https://www.breastfeeding.asn.au/bf-info/common-concerns%E2%80%93mum/diet

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