How do pregnancy tests work?

Pregnancy tests check urine or blood for the hormone called human chorionic gonadotropin (hCG). At around 2 weeks hCG are high enough for home pregnancy tests to detect a change.

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Essential fatty acids and your pregnancy diet

Essential fatty acids and your pregnancy diet

  • Long-chain polyunsaturated fatty acids (LCPs) help your baby develop during pregnancy
  • Omega-3 and Omega-6 are essential fatty acids because they can only be obtained through diet
  • Omega-3 supports a baby’s heart, brain and vision. Omega-6 supports heart health and positively affects cholesterol
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Nutrition during pregnancy may influence an unborn baby’s immune system and their allergy risk later in life.