In the early years of life, the main way children learn and develop is through play. The more play time a child has, the more opportunities they have to try different things, experience success, make mistakes and build relationships. Each experience over time is a building block to resilience.Resilience is a normal part of development and is essential to be able to cope with the ups and downs of life. There are some fundamentals a child needs for this normal part of development and 3 of these are:
- Good nutrition
- Opportunities to play indoors and outdoors
- Positive relationships
You might be interested in
How to handle your toddler’s fussy eating phase?
Toddler fussy eating phases are very common. Here are some tips to help with picky eating.
6 tips to help your baby have a healthy, happy tummy
Find out 6 practical tips on how nutrition, exercise and fluids can help your baby have a happy tummy