Supporting your child’s resilience through nutrition
Nutrition builds resilience by supporting a child’s play, immune system and cognitive development.
How to ensure your toddler has enough vitamin D
Find out how your toddler can get their essential intake of vitamin D through safe sun and their nutrition.
Healthy eating to support your baby’s immune system
Learn about the specific nutrients and foods that can provide the optimum support for your baby’s immune system.
6 tips to help your baby have a healthy, happy tummy
Find out 6 practical tips on how nutrition, exercise and fluids can help your baby have a happy tummy.
How prebiotics can help your baby’s immune system
Discover how prebiotics can benefit your baby and which foods you can find them in.
How to tell if your child has cows’ milk allergy
Understanding your child’s digestive system
Feeding solids to your baby: when and what to feed them
How to build your child’s resilience with a healthy immune system
Learn how a healthy immune system can help your child experience the world, discover new things and build resilience.
Best foods for your child’s immune system development
Learn which foods can help immune system development in your little one.
Essential nutrients for your child, and some of their best sources
Which vitamins and minerals are essential for growing kids, and which foods are great sources?
Exploring your toddler’s iron needs
Discover how much iron your toddler needs for essential development, and good sources of it.
How to handle your toddler’s fussy eating phase
Toddler fussy eating phases are very common. Here are some tips to help with picky eating.
Feeding your toddler to support their immune system
The role of Omega-6 and Omega-3 fatty acids in your toddler's diet
11 useful tips for encouraging toddlers to be brave in their food choices
What is ‘division of responsibility’ feeding?
Learn about the concept of ‘division of responsibility’ feeding for your baby and toddler.
Tips on feeding your child on holiday
Discover the planning that will help you keep your child happy and well-fed during travel.
Could your child be allergic to cows’ milk?
Cows’ milk is one of the most common causes of food allergy in children. Find out more about the common symptoms, how it’s diagnosed and how changing your child’s diet can help.
Is your baby having trouble with reflux and regurgitation?
A guide to help manage your baby’s constipation
Practical advice to help calm a colicky baby
Fats, Omegas, DHA and ARA for children, explained
Learn about the value of essential fatty acids in your child’s nutrition, and great sources of Omega-3 and Omega-6.
How to boost your baby’s immune system
We’re making science easier for parents to understand. If you’d like to learn more about how you can help support your baby’s immune system, watch our video on tips
Help – my baby has a gut issue, and I’m not coping
Does my baby have cows' milk allergy or lactose intolerance?
How to calm a fussy baby
Is my baby’s crying normal, or is it colic?
Is my baby’s poo normal?
Is my baby’s reflux normal, or is something wrong?
