Nutrition Essentials | Parents' Corner | AptaNutrition AU Nutrition Essentials | Parents' Corner | AptaNutrition AU Nutrition Essentials | Parents' Corner | AptaNutrition AU
NUTRITION ESSENTIALS

The how, when and what of nutritional support for your child

Nutrition Essentials | Parents' Corner | AptaNutrition AU Nutrition Essentials | Parents' Corner | AptaNutrition AU Nutrition Essentials | Parents' Corner | AptaNutrition AU
Supporting your child’s resilience through nutrition

Supporting your child’s resilience through nutrition

Nutrition builds resilience by supporting a child’s play, immune system and cognitive development.

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How to ensure your toddler has enough vitamin D

How to ensure your toddler has enough vitamin D

Find out how your toddler can get their essential intake of vitamin D through safe sun and their nutrition.

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Healthy eating to support your baby’s immune system

Healthy eating to support your baby’s immune system

Learn about the specific nutrients and foods that can provide the optimum support for your baby’s immune system.

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6 tips to help your baby have a healthy, happy tummy

6 tips to help your baby have a healthy, happy tummy

Find out 6 practical tips on how nutrition, exercise and fluids can help your baby have a happy tummy.

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How prebiotics can help your baby’s immune system

How prebiotics can help your baby’s immune system

Discover how prebiotics can benefit your baby and which foods you can find them in.

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How to tell if your child has cows’ milk allergy

How to tell if your child has cows’ milk allergy

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Understanding your child’s digestive system

Understanding your child’s digestive system

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Feeding solids to your baby: when and what to feed them

Feeding solids to your baby: when and what to feed them

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How to build your child’s resilience with a healthy immune system

How to build your child’s resilience with a healthy immune system

Learn how a healthy immune system can help your child experience the world, discover new things and build resilience.

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Best foods for your child’s immune system development

Best foods for your child’s immune system development

Learn which foods can help immune system development in your little one.

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Essential nutrients for your child, and some of their best sources

Essential nutrients for your child, and some of their best sources

Which vitamins and minerals are essential for growing kids, and which foods are great sources?

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Exploring your toddler’s iron needs

Exploring your toddler’s iron needs

Discover how much iron your toddler needs for essential development, and good sources of it.

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How to handle your toddler’s fussy eating phase

How to handle your toddler’s fussy eating phase

Toddler fussy eating phases are very common. Here are some tips to help with picky eating.

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Feeding your toddler to support their immune system

Feeding your toddler to support their immune system

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The role of Omega-6 and Omega-3 fatty acids in your toddler's diet

The role of Omega-6 and Omega-3 fatty acids in your toddler's diet

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11 useful tips for encouraging toddlers to be brave in their food choices

11 useful tips for encouraging toddlers to be brave in their food choices

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What is ‘division of responsibility’ feeding?

What is ‘division of responsibility’ feeding?

Learn about the concept of ‘division of responsibility’ feeding for your baby and toddler.

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Tips on feeding your child on holiday

Tips on feeding your child on holiday

Discover the planning that will help you keep your child happy and well-fed during travel.

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Essential nutrients for your child, and some of their best sources

Could your child be allergic to cows’ milk?

Cows’ milk is one of the most common causes of food allergy in children. Find out more about the common symptoms, how it’s diagnosed and how changing your child’s diet can help.

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Feeding your toddler to support their immune system

Is your baby having trouble with reflux and regurgitation?

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The role of Omega-6 and Omega-3 fatty acids in your toddler's diet

A guide to help manage your baby’s constipation

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11 useful tips for encouraging toddlers to be brave in their food choices

Practical advice to help calm a colicky baby

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Eggs and Omegas

Fats, Omegas, DHA and ARA for children, explained

Learn about the value of essential fatty acids in your child’s nutrition, and great sources of Omega-3 and Omega-6.

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Tips on feeding your child on holiday

How to boost your baby’s immune system

We’re making science easier for parents to understand. If you’d like to learn more about how you can help support your baby’s immune system, watch our video on tips

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Help – my baby has a gut issue, and I’m not coping

Help – my baby has a gut issue, and I’m not coping

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Does my baby have cows' milk allergy or lactose intolerance?

Does my baby have cows' milk allergy or lactose intolerance?

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1How to calm a fussy baby

How to calm a fussy baby

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Is my baby’s crying normal, or is it colic?

Is my baby’s crying normal, or is it colic?

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Is my baby’s poo normal?

Is my baby’s poo normal?

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Is my baby’s reflux normal, or is something wrong?

Is my baby’s reflux normal, or is something wrong?

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Navigating parenting. Ways to build resilience and confidence at each stage of the journey.