Nutrition essentials

Cheery Chia Cups


Cheery Chia Cups

It can be tough to find healthy recipes to please your picky eater. Why not try these Cheery Chia Cups which are sure to be a hit at your child’s next mealtime.
Prep Time 10 minutes
Refrigerate 4 hours
Total Time 4 hours 10 minutes
Course Breakfast
Servings 2 - 4

Ingredients
  

  • 1/2 cup chia seeds
  • 1 cup water
  • 6 scoops AptaGrow
  • 1 tbsp cocoa
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract or vanilla essence

Instructions
 

  • In a large bowl, whisk all ingredients.
  • Allow to sit for 10 minutes. Stir and place into a serving bowl, cover and refrigerate for 4 hours or overnight.
  • Serve on its own or top with fresh raspberries.
Keyword aptagrow, breakfast, recipe
Was this article helpful?
0 0
A A A
close

If you're returning to work, let us help you return with confidence.

Our newsletter has tools, tips and expert advice to help ensure you and your child are ready.

form-desktop

If you're returning to work, let us help you return with confidence.

Our newsletter has tools, tips and expert advice to help ensure you and your child are ready.