Sleepover Oats
It can be tough to find healthy recipes to please your picky eater. Why not try these Sleepover Oats which are sure to be a hit at your child’s next mealtime.
Preparation Information/Details
| Type of meal Breakfast | Time to prep 5 mins | 
| Serves 1 | 
Content highlights
| Type of meal Breakfast | 
| Time to prep 5 mins | 
| Serves 1 | 
To save time in the mornings, double or triple the recipe and store it in the fridge for a ready-made breakfast during the week.
Ingredients
- 6 scoops AptaGrow
- 1/3 cup water
- 1 tsp cinnamon
- 1/3 cup oats
- 1 tbsp honey optional
To serve
- Garnishes like yoghurt, fruit, nuts & seeds, cinnamon,or peanut butter
Method
- In a 160-200ml lidded jar place AptaGrow powder, water and cinnamon. Secure lid and shake until blended. 
- Add oats, replace lid to secure, shake and refrigerate so they can sleep overnight. 
- Serve in the jar, with desired garnishes and an optional drizzle of honey. 
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