Nutrition essentials

Berry Blue Breakfast Pancakes


Berry Blue Breakfast Pancakes

Berry Blue Breakfast Pancakes are a guaranteed crowd pleaser, even for picky eaters. Now, you can pack them with nutrients using AptaGrow.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Servings 1

Ingredients
  

  • 6 scoops of AptaGrow
  • 1/4 cup self-raising flour
  • 1/4 tsp baking powder
  • 1 egg, lightly whisked
  • 2 tbsp water
  • 1 tsp maple syrup
  • 1/4 cup blueberries
  • Yoghurt, maple syrup and extra blueberries, to serve

Instructions
 

  • In a bowl mix together AptaGrow powder, flour and baking powder.
  • In a jug mix egg, water and maple syrup. Pour into flour mixture and whisk, until smooth. Gently fold in the blueberries.
  • In a frying pan over medium heat pour ¼ cup of batter, cook for 3 minutes or until bubbles appear and flip to cook the other side for about 2 minutes or until cooked. Repeat.
  • Serve pancakes warm with yoghurt and fresh blueberries and optional maple syrup.

Notes

TIP: Mix it up and serve with your child’s favourite fruit! Why not make a silly fruit face on the pancake or cut it into a fun shape using a cookie cutter?
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