Becoming Mum | Parents' Corner | AptaNutrition AU Becoming Mum | Parents' Corner | AptaNutrition AU Becoming Mum | Parents' Corner | AptaNutrition AU
Becoming Mum

Essential information for the journey to parenthood

Becoming Mum | Parents' Corner | AptaNutrition AU Becoming Mum | Parents' Corner | AptaNutrition AU Becoming Mum | Parents' Corner | AptaNutrition AU
How pregnancy nutrition can reduce the risk of infant allergies

How pregnancy nutrition can reduce the risk of infant allergies

Nutrition during pregnancy may influence an unborn baby’s immune system and their allergy risk later in life.

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The importance of folic acid during pregnancy

The importance of folic acid during pregnancy

Making sure you get enough folic acid before and during pregnancy to help support your baby’s development.

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Superfoods in pregnancy

Superfoods and pregnancy

Learn which superfoods to include in your pregnancy diet for your baby’s development.

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The importance of iodine in pregnancy

The importance of iodine in pregnancy

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Healthy weight gain during pregnancy

Healthy weight gain during pregnancy

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Fruit and vegetables in your pregnancy diet

Fruit and vegetables in your pregnancy diet

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The importance of carbohydrates during pregnancy

The importance of carbohydrates during pregnancy

Find out how carbohydrates provide essential fuel for both you and your baby during pregnancy.

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Foods to avoid during pregnancy

Foods to avoid during pregnancy

Learn which foods to cut out or limit during pregnancy to reduce putting your baby’s health at risk.

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The importance of vitamin K during pregnancy

The importance of vitamin K during pregnancy

Find out how to make sure you have enough vitamin K for you and your baby during pregnancy.

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How much fluid should you drink each day during pregnancy?

How much fluid should you drink each day during pregnancy?

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Essential fatty acids and your pregnancy diet

Essential fatty acids and your pregnancy diet

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Navigating parenting. Ways to build resilience and confidence at each stage of the journey.