How pregnancy nutrition can reduce the risk of infant allergies
Nutrition during pregnancy may influence an unborn baby’s immune system and their allergy risk later in life.
The importance of folic acid during pregnancy
Making sure you get enough folic acid before and during pregnancy to help support your baby’s development.
Superfoods and pregnancy
Learn which superfoods to include in your pregnancy diet for your baby’s development.
The importance of iodine in pregnancy
Healthy weight gain during pregnancy
Fruit and vegetables in your pregnancy diet
The importance of carbohydrates during pregnancy
Find out how carbohydrates provide essential fuel for both you and your baby during pregnancy.
Foods to avoid during pregnancy
Learn which foods to cut out or limit during pregnancy to reduce putting your baby’s health at risk.
The importance of vitamin K during pregnancy
Find out how to make sure you have enough vitamin K for you and your baby during pregnancy.
